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Ghetto Pad Thai
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PostPosted: Mon Jul 27, 2009 10:44 pm 
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Joined: Thu Apr 30, 2009 11:45 pm
Posts: 131
Ghetto Pad Thai

On top:
6 Chicken or Turkey Breast Tenderloins
2 Tbsp. Soy-Sauce (lite or low-sodium)
1 tsp Garlic, minced
½ tsp Red Pepper Flakes
1 tsp Grated Ginger
Juice from half of one lime

On bottom:
2 Cup Spaghetti squash
1 bag Thai or Asian stir fry vegetables
2 Tbsp Soy Sauce (lite or low-sodium)
2 Tbsp Rice Vinegar
1 Tbsp PB2 (powdered peanut butter)
1 tsp Red Pepper Flakes
½ Cup Chopped unsalted peanuts
4 packets of splenda
Juice from half a lime

Other stuff:
1 tbsp. sesame oil
Chopped green onions for garnish (if desired)

Combine chicken ingredients in a storage bag and marinate chicken for at least two hours (overnight works best)

Heat sesame oil in a wok. Cut up marinated chicken and place in wok, cooking until done. You can add the rest of the marinade in there as well.

When chicken is done, add stir fry vegetables and turn until well mixed

In a bowl, combine soy sauce, lime juice, red pepper flakes, vinegar, PB2 and Splenda and whisk until blended

When veggies are cooked through add spaghetti squash (I advise making it ahead and putting it in the refrigerator. I think the key is cooking this from cold to hot very quickly) and mix through.

Very yummy and exotic. Try the two on the same night (at least 30 minutes apart...the surgery mafia requires I say this...) and have a theme night!

Pour liquid mixture over the stir fry and add peanuts. Mix well and warm through

NOTE: I cannot remember where I got this and I haven't modified it much. If this is your recipe please write and let me know so I can give you credit!


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